The Beginner level is tailored for individuals who are new to the activity or discipline. This phase focuses on building foundational skills, understanding the basics, and getting accustomed to the required techniques. Participants are introduced to proper methods, safety protocols, and essential tools or equipment. Key characteristics of this level include
This level is designed for participants who have mastered the basics and are ready to enhance their skills. The Intermediate stage involves more complex techniques, moderate-intensity activities, and a deeper understanding of the discipline. At this level, participants begin to refine their abilities and explore broader aspects of their training. Key features include:
The Advanced level is intended for individuals who possess significant experience and proficiency in the discipline. Training at this stage emphasizes mastery, specialization, and pushing personal limits. Advanced participants tackle high-intensity challenges, hone their techniques to perfection, and often lead or mentor others. Characteristics of this level include:
The Competition level is tailored for those aiming to excel in competitive environments. This phase involves rigorous training, strategic planning, and performance optimization. It often mirrors professional standards and emphasizes mental resilience as much as physical skill. Participants are expected to demonstrate peak abilities while adhering to rules and standards. Features of this level include: